Guided Meditation & Journaling with Cat
This event is no longer available.
Join Cat Freeman, who is a trauma-informed yoga and meditation teacher, for a serene wind-down to your day with a guided meditation and light sound bath, followed by reflective journaling prompts to open the heart & the mind.
Please bring your own journal and yoga mat and anything that will be comfortable for your practice (cushion, blanket, crystals, etc.)
TICKETS $15
Art Hive Creative Reuse and Art Center
835 Spring Hill Rd
Staunton VA, 24401
Nov 8, 2023
05:00 pm - 07:00 pm
(571) 274-0639
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