Acu-Sound at Phoenix

Acu-Sound at Phoenix On Saturday, May 9th you are invited to come join us for a unique wellness experience called an Acu-Sound session. An Acu-Sound session combines two wellness practices, Sound Healing and the 5NP auricular acupuncture treatment. Each of these practices can help us in a wide range of ways including stress relief, emotional balance, deep relaxation, and improved sleep. And when paired together these practices offer a powerful wellness combination! Acu-Sound session to be held on 5/9 at the Phoenix Fitness and Yoga studio in Fishersville. Cost to attend is $55. Capacity is very limited for these sessions. *Due to limited capacity we are offering 2 sessions – first will start at 3pm, and next will start at 4:30pm. You can select your timing option when purchasing your ticket. These Acu-Sound sessions are hosted by Coreen Ames of Vaccaria Auriculotherapy and Greg Burns of Metta Vibrations. For these sessions attendees will be provided a zero-gravity chair for resting during the event. After getting settled Coreen will initiate the 5NP auricular (ear) treatment, and then Greg will begin the meditation and Sound Bath portion. Sound Bath to last approximately 45 minutes. 5NP treatment will be completed and time for questions and reflections before we finish. Total event length is approximately 60-70 minutes. The 5NP treatment is a specific acupuncture treatment using 5 needles in the ear. The 5NP protocol is known to stimulate the release of endorphins that rebalance the brain and the body’s stress response, induces relaxation, detoxification, increased calmness, better sleep, reduction in inflamation, anxiety, grief, PTSD, increased peacefulness, well-being and more. Coreen is a trained and practicing technician of this treatment. The Sound Bath experience is both a musical and meditative experience. It helps most people achieve deep relaxation and meditative states, and fosters many different internal healing aspects. Greg has been working with the Healing Art of Sound for over 10 years now. Learn more here www.mettavibrations.com. No prior experience is necessary. Attendees are encouraged to dress comfortably and limit caffeine intake prior to the session. Please reach out to us ahead of time with any special requests or considerations. Phoenix Fitness and Yoga studio is located at 58 Myers Corner Drive, Staunton VA 24401. Locals will notice this is technically located in Fishersville. Parking lot available at the studio.