Skip to content

Guided Meditation & Journaling with Cat

This event is no longer available.

Guided Meditation, Sound Bowl Healing & Journaling

Join Cat Freeman, who is a trauma-informed yoga and meditation teacher, for a serene wind-down to your day with a guided meditation and light sound bath, followed by reflective journaling prompts to open the heart & the mind.

Please bring your own journal and yoga mat and anything that will be comfortable for your practice (cushion, blanket, crystals, etc.)

September 19 | 5 – 7 PM

Art Hive Creative Reuse and Art Center
835 Spring Hill Road
Staunton VA, 24401

Sep 19, 2023
05:00 pm - 07:00 pm

$15.00

Register Here

Visit Website

(540) 218-5321

Newsletter Sign-up

Stay up to date on the latest and greatest happening in Staunton.

This field is for validation purposes and should be left unchanged.

Event Related Blogs

  • Come Find Staunton’s Murals and Outdoor Art 

    Come Find Staunton’s Murals and Outdoor Art 

  • How to Celebrate Presidents’ Day in Staunton & Beyond

    How to Celebrate Presidents’ Day in Staunton & Beyond

  • A Journey through Black History and Culture in Staunton

    A Journey through Black History and Culture in Staunton

See All Blogs