Skip to content

Guided Meditation, Sound Bowl Healing & Journaling with Cat

This event is no longer available.

Join Cat Freeman, who is a trauma-informed yoga and meditation teacher, for a serene wind-down to your day with a guided meditation and light sound bath, followed by reflective journaling prompts to open the heart & the mind.
Please bring your own journal and yoga mat and anything that will be comfortable for your practice (cushion, blanket, crystals, etc.)

2nd & 4th Wednesdays


Art Hive Creative Reuse and Art Center
835 Spring Hill Road
Staunton VA, 24401

Oct 25, 2023
05:00 pm - 07:00 pm


Register Here

Visit Website

(540) 218-5321

Newsletter Sign-up

Stay up to date on the latest and greatest happening in Staunton.

This field is for validation purposes and should be left unchanged.

Event Related Blogs

  • Iconic Sites In Staunton

    Iconic Sites In Staunton

  • Staunton’s Guided Outdoor Adventures 

    Staunton’s Guided Outdoor Adventures 

  • Embrace the Return of Shop & Dine Out in Downtown

    Embrace the Return of Shop & Dine Out in Downtown

See All Blogs