Yin Yoga + Sound Bath

Celebrate Valentine’s Day a little early with an evening of deep rest and connection. Join us on Friday, February 13th for a soothing Yin Yoga + Sound Bath designed to help you slow down, soften, and turn inward. Through long-held, supported postures and immersive sound, you’ll be guided into a state of calm that nurtures self-love, emotional balance, and quiet reflection. This practice is an invitation to connect-to yourself, to your breath, and to the shared energy of the room. Whether you come solo, with a partner, or with friends, this gentle experience offers space to unwind, reset, and feel supported. Come as you are, leave feeling grounded, open-hearted, and deeply restored. Yin Yoga + Sound Bath Friday, 2/13 at 6pm Phoenix Fitness and Yoga 58 Myers Corner Drive, Staunton VA 24401 Cost $30 Register here: www.mettavibrations.com Or here: https://clients.mindbodyonline.com/classic/ws… Instructors are Tricia LaGrua and Greg Burns. Please reach out with any questions.