healthy

Your Guide to Healthy Living in Staunton

Jan 16, 2025 / egnidziejko

Let’s start the new year right with some healthy living! Maybe you’re doing a dry January or have vowed to exercise every day, practice mindful consumption, and declutter your house. Here are tips for mindful and healthy living right here in Staunton! More

Light Bites – Staunton’s Taste of Summer

Jun 22, 2023 / egnidziejko

(Published 06/22/2023) Does the summer heat put a damper on your appetite? Are you super hungry but can’t abide the thought of a hot, heavy meal and a steamy kitchen? Or maybe you’re trying to get healthy for long days of summer sports in the sun? More